Mandala Art and Epilepsy
Mandala art is a therapeutic practice that supports relaxation, mindfulness, and emotional expression. For many people living with epilepsy, it can be a calming way to reduce stress, build focus, and feel more connected.
Sign up for our mandala art session through the registration link above.
Benefits of Mandala Art
Mandala art can be a simple, grounding way to support emotional well-being and build coping tools.
Reduces anxiety & stress
The repetitive patterns can feel meditative and calming, helping the body and mind settle.
Promotes mindfulness
It encourages staying present in the moment and creates space for emotional balance.
Improves focus
Colouring or dotting can support concentration and attention to detail in a gentle way.
Builds confidence
Completing a piece can feel empowering and offer a real sense of accomplishment.
Encourages connection
When done in a group setting, it can reduce isolation and help people feel supported.
Creative self-expression
A safe, non-verbal way to express feelings and experience a sense of calm control.
Client Artwork Gallery Click to view client artwork
Take a look at the incredible artwork created by some of our clients.
Ready to Join?
Register for the next mandala art session and receive any participation details through the registration process.
Go to Registration